Texto em Inglês 65 – At what time do you sleep?

Transcrição:

Because I wake up early on the weekdays, I prefer to sleep early as well. I always try to make sure that I have enough sleep every night so that I am well rested for the next day. On average, I sleep around seven to eight hours every night. If I sleep late on a weekday, I find myself very tired and sleepy and eventually need to take a nap in the middle of the day. But I try not to take naps because it can mess up my sleep schedule even more.

On the weekends, however, I allow myself to sleep whenever I want because I don’t have to wake up early for work. Sometimes I still sleep early and sometimes I sleep late depending on how I feel that day. It feels really relaxing to be able to freely sleep and wake up whenever I want to. But it also makes waking up on Mondays the hardest!

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Mario Anaya
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